Is Capital Gain Really Worth the Hype?

I've been diving into trading and investing, and I keep hearing about capital gains and how they can boost your portfolio. But honestly, I'm a bit confused. I see people celebrating gains on stocks and properties, but what about the risks? Are capital gains always a good thing, or can they lead to some nasty surprises when tax time rolls around? I'm also curious about how everyone here approaches their trading strategies when it comes to capital gains. Do you hold onto your investments longer to rack up those gains, or are you more into the quick flips? I’d love to hear your thoughts and experiences!